SMART Nutrition provides individualised nutrition plans to meet your sporting, workplace, lifestyle and family goals & are designed by an experienced dietitian

SMART Nutrition Services:

  • Anthropometric assessment including skin folds (where appropriate)
  • Dietary analysis
  • Clinical advice around food allergy or intolerance for infants, children & adults including maternal dietary exclusions for breast feeding Mum’s
  • Weight management for adults and children
  • Optimising nutrition during pregnancy and breast feeding
  • Infant and children’s nutrition
  • Healthy lifestyle nutrition
  • Sports nutrition

Individual Consultations:

Initial session 1 hour
Follow up session 30 min
‘Check in’ 15 min

Your initial session will include:

  • Anthropometric assessment (if skin folds are required this will take an additional 30 min)
  • Medical history
  • Dietary assessment
  • Clinical advice
  • Goal setting – all your goals will SMART (Specific, Measurable, Realistic & Timely) with SMART Nutrition

Following your initial consultation you will be provided with a nutrition plan with specific individualised dietary advice/recommendations

It is often beneficial to book a follow up appointment to review progress and fine tune. We offer package deals for people requiring more than one follow up appointment – please enquire