Great for bulk prepping your breakfasts!
Serves 2
Ingredients:
- 1 cup calcium fortified UHT coconut milk (unsweetened)
- ¾ cup high protein yoghurt
- 30 g vanilla protein powder
- ½ tsp vanilla extract
- 1 small ripe banana
- 4 tablespoons chia seeds
- 1 cup frozen raspberries
Method:
- Blend the coconut milk, yoghurt, protein powder, vanilla and banana in the blender until smooth
- Pour into a bowl and stir through the chia seeds. Mix well
- Gently fold through the raspberries
- Cover and refrigerate overnight
- Stir before serving
Tips:
- Double (or triple the recipe) to make a bigger batch to cover a few breakfasts for the week – keeps well in the fridge
- A ½ portion is a great snack option too!